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MMA Sparring Day 8th OCT 11.30 am

by Anthony Lange | Sep 21, 2011 | Open 11 October | 0 comments

$10- 2 types of sparring 16oz shoot Box not full contact. Small Gloves no strikes to the head. 2x 3min rounds. extra round  if draw. No Pros teens ok.

At the Ramp in Nth Manly

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