Langes Mixed Martial Arts

Sydney’s first and finest MMA & BJJ Academy.

Located in Manly on the Northern Beaches, Langes MMA was a family run martial arts  club that has been active from 1994 to 2022. During that time it has created Australian Mixed Martial Arts history and continues to inspire the future development of our local Northern Beaches martial artists. The clubs motto is “Developing the individual” and the crew at Langes MMA are here to help you achieve your goals. Be it self defence, self respect, a healthier life or being inspired to make better choices. This academy truly does have experts in the field. 

  • Over 10 black belt coaches have their own academy’s teaching Brazilian Jiu Jitsu.
  • Muay Thai and Boxing coaches that have fought and can walk the talk.
  • Arnis Instructors trained and certified in the Philippines.
  • Many active professional MMA fighters including Australian champions.
  • A winning Kids Jiu Jitsu team and well rounded kids martial arts classes.
  • Anthony is available for private lesson for seminars across Australia

Call Us: 0407 770 298

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is defined as a submission art form, with no striking. It is a non-aggressive, non-violent, martial art in which the student can choose to learn at their own pace, grapple as they see fit and is an excellent aerobic and anaerobic workout for those looking to engage in positive physical activity.


Thai Boxing traditionally known as Muay Thai is the national sport of Thailand and the fighting art of ‘eight limbs’. Considered as the toughest fighting style of all martial arts. Within these classes you will learn to punch, kick, knee, clinch and elbow, as well as defending yourself.

Kids Classes

Anthony has produced many state, national and world champion grapplers using his knowledge of coaching and open learning approach to classes to constantly advance his students. He has produced national and world champion black belts and students are always satisfied with his style of teaching and imparting his knowledge to his students.

BJJ, MMA & Kickboxing Competition Team

  • Anthony has produced many state, national and world champion grapplers and black belts using his knowledge of coaching and open learning approach to classes to constantly advance his students. 
  • At Langes MMA, our head coach Anthony Lange has been training and competing in MMA since the early 90’s and is one of the Australian pioneers of the sport being the first to fight professionally in both Vale Tudo and Shooto events held locally and internationally and also founding the first MMA gym in Sydney in 1994.

  • Anthony has coached many Australian MMA Fighters to victory both locally and internationally including multiple Australian MMA champions and he also coached the first Australian to ever compete and win in the UFC, Elvis Sinosic.


Anthony Lange and Lange’s MMA are synonymous to high quality and amazing family environment, for all those willing to learn from Mr Lange and his well-trained staff.

He is a true disciple of the art, and an outstanding role model and instructor to all those he has taught and continues to inspire for so many years I am honoured to call him a friend, and very proud of his career and accomplishments!

Lange’s MMA rocks!

Carlos Machado

8th Degree Coral Belt

Anthony has, throughout the past decade, become an exceptional martial arts instructor. He has a depth of knowledge and understanding of this field that goes way beyond the norm.

Anthony has a drive and passion for the arts that has driven him to actively seek out best practice in both the theoretical and practical aspects of the arts.

Apart from his role as a personal coach to many of our top competitors, Anthony has played a vital role in the growth and development of our organisation here in Australia.

John Will

Director of BJJ Australia

I commenced my training with Anthony Lange in 1995. He has instructed me in Shoot Fighting (MMA) and Brazilian Jiu-Jitsu. He has been my coach and cornerman for all of my fights up until and including my light heavyweight title fight with Tito Ortiz

Anthony is extremely knowledgeable in BJJ and Martial Arts in general. I have found him to be a great coach and person. He has the ability to pass on knowledge to his students in an effective and enjoyable manner. It is always a pleasure to do one of his classes.

Elvis Sinosic

UFC Fighter

I have been training at Langes MMA since 2007 and have found it to be one of the most positive decisions I have ever made. Before i started i looked around at various gyms on the Northern Beaches and the choice to train at Langes MMA was a very simple one to make. No other gym had the depth of experience and training options that are offered by Anthony Lange and his team.

I  recommend Langes MMA to anyone on the Northern Beaches who is looking to start their journey into the world of Martial Arts!

Sonny Brown

3 x Australian MMA Champion