by Lange's MMA | Jul 12, 2010 | Open 11 October
 On Sunday evening UFC Hall of Famer and MMA Legend Ken Shamrock stopped by the gym with his Lions Den team to do some pad work as he prepares for his upcoming fight against Pedro Rizzo on the Impact FC card on the 17th of July. Ken fought on the very first UFC and...
by Lange's MMA | Jun 8, 2010 | Open 11 October
Rob “Hellhammer” Hill talks about his upcoming fight against Kwon-Ah Sol on 24 June 2010 in Legend FC in Honk Kong. For more information on the fight card check out Legend FC’s Website. Rob has been training very hard for this fight and will be well...
