Real Experience Really Counts

Head Coach Anthony Lange

Anthony Lange

Anthony Lange

 

Anthony Lange is a 3rd degree black belt in Brazilian Jiu-Jitsu and was the first on the  BJJ and Mixed Martial Arts (MMA) scene in Sydney, starting a club in 1994.  The  club produced many of Australia’s leading BJJ athletes and MMA fighters.  The  club has a great depth of skilled BJJ practitioners from all belt levels.  Anthony has over thirty years experience and has fought, coached and trained all over the world.

View Anthony Langes Full Profile

 

Assistant Instructors

Nick Pudney

Nick Pudney

Nick Pudney

Nick Pudney is a high level martial artist and coach who is a fierce competitor in MMA, BJJ and Muay Thai. Nick has also helped train multiple professional fighters. Fitness training and martial arts is a way of life for Nick.

He also conducts morning classes from Langes MMA North Manly, check out his programs at Hop Skip Punch. Nick helps train a lot of our competitors and any time spent learning from him will be very beneficial.

 

 

Chad Lumley

Chad Lumley

Chad Lumley

Chad has been training in Martial Arts for many years and holds black belts in 4 different styles . He is an exceptional instructor and always popular with his students, He has been sparring and training with the Lange team for many years.

He has trained and fought Thai Boxing for over 10 years and has competed in many styles and under multiple organisations including ISKA and CCP. Chad helps prepare the fighters at Lange’s MMA for competition.

 

Dave Nagel

Dave Nagel

Dave Nagel

Dave Nagel is one of Anthony Lange’s long term core students.  Dave holds teaching certifications in Muay Thai and MMA. A black belt in BJJ and the head Jiu Jitsu coach for UFC in Australia.  He still takes out time to teach at his original club in North Manly. A truly great teacher Dave has fought professionally and also competed in multiple amateur tournaments.

Anthony recommends him highly as an instructor and his classes are always well attended. He is also the former head BJJ Coach at UFC Gym in Sydney.

Nikki Lange

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Nikki Lange

Nikki Lange

Nikki is a Brown Belt in Brazilian Jiu Jitsu.  She won a World Title in the World Masters 2016 in Las Vegas and a Silver medal in the open division beating the World No 1.  Nikki has loads of Jiu jitsu comp experience and is currently ranked No 3 in the world in the Masters 4 Purple Belt with the IBJJF 2016.  In 2014 was ranked number 5 in the world and attained a Silver and a Bronze medal in the 2014 World Masters as a purple belt in California.  She was ranked number 1 in Australia as a blue belt in 2013 Masters Gi with AFBJJ.    She teaches the female only class on Wednesdays at 5 pm.  Nikki holds a dip in Transpersonal Art Therapy and a dip in Remedial Massage.  Her passion is engaging women of all ages to rise to their full potential whether it be personally or in martial arts.

 

 

Natalie Gonzales Hills

Natalie Gonzales Hills

Natalie Gonzales Hills

Natalie Gonzales Hills is a professional MMA Fighter who has studied multiple martial arts disciplines all around the world. She brings her enthusiasm and energy when she runs our Monday kickboxing class.

 

 

Rod Cousins

Rod is a 1st degree black belt in BJJ.  He has years of experience and you can catch his classes at 5.30 am – 7.00 am on Tuesday and Thursday mornings.

Nick Rubens

Nick is one of the Northern beaches top amateur Boxing coaches. Catch him at 7.00 pm Wednesday night.

Stu Nairne

Stuart has competed in a huge number of kickboxing, BJJ and MMA events from amateur through to professional title fights.

Regan Wilson

With 7 pro MMA fights, winning 5 of them Regan is one of Australia’s outstanding MMA fighters.

Nusreen Ispahany

Nusreen and Nikki take the female only class.  Nusreen is a pro MMA fighter and Latino Blast instructor.

Jarrod Jenkins

The Machine: Fought MMA, Kickboxing and always competing in Jiu Jitsu.

Miklos Beothy

Mik has trained martial arts since a kid.  He is a teacher by trade and instructs the Teens class.

 

 

View what some of our students have said about us on our Testimonials page.