by Anthony Lange | Jul 16, 2013 | Open 11 October
Rohan Lange , John McDonald and Danny Brooker all claimed golds. There were 9 silver medalist and 4 bronze from club members . Great work Team. The Australian Title are in NSW for the 1st time ever . I want a big team for this comp 17+18 August. It is in Liverpool . I...
by Anthony Lange | Mar 30, 2012 | Open 11 October
That match was great to watch1 BIG congrats to Rob Hill on the WIN from all the crew at Langes MMA Great display of Jiu Jitsu maybe that Brown belt is not that far off. Love the escape and now that’s the way to do a real back choke!...
by Anthony Lange | Mar 6, 2011 | Open 11 October
Sonny Brown is the new Tuffa title holder. Sonny landed hard punches and knees in the 1st round.  Sonny then kept the pressure on all the 2nd and hearing he had a mintue to go choked out Jacob Pettit. Regan Wilson had a really hard match with Chris Woranjanski. ...
by Anthony Lange | Jan 17, 2011 | Open 11 October
Fight Fit Friday 28th of Jan 5.30pm anyone wishing to fight this year has to pass a fight fit test. Anyone wanting to just get a fight fit tick is also welcome to test at the same time. All people that are wanting a MMA match or kickboxing please turn up or email me...
by Anthony Lange | Aug 23, 2010 | Open 11 October
WHY SHOULD WE COMPETE? Well, that’s easy. Â To WIN, of course! Â So, remember this secret to always winning: find weaker opponents! Â Then you will win… But that doesn’t sound right, does it? Â Your sense of accomplishment comes from defeating a worthy...
