Welcome to Langes MMA !

Langes Mixed Martial Arts

Our gym is located in Manly on Sydneys Northern Beaches.

You will get the finest martial arts instruction in Sydney at Lange’s Mixed Martial Arts. Anthony Lange is Head instructor and Director of the academy and up there with the best in the world, winning a Gold Medal in Brazillian Jiu Jitsu in 2003 and Gold in the Machado Nationals in 2007.

He holds one of the few black belts in Brazilian Jiu Jitsu in Australia and has over 25 years experience in various Martial Arts. His forte however is to impart his skills and knowledge to his students, having produced many outstanding athletes. His ability to pass his vision to the individual is remarkable.

Langes Mixed Martial Arts

Come and train in a respectful, welcoming and fun environment suitable for all ages and skill levels.

Lange’s Martial Arts teaches kick boxing for fun, Self Defense and fitness. Anthony Lange and Peter King, another senior instructor, teaches a popular version of Jiu Jitsu known as Brazilian Jiu-Jitsu or BJJ. Mr Lange formed Sydney’s first BJJ school in 1994.

Anthony Lange believes that “Jiu Jitsu is a non-aggressive martial art, a beautiful art, a smart man’s art” and likes to label it the “science of leverage and control”.  He runs classes for adults, teenagers and kids. If you are interested please  contact him.

Empower Yourself Today and make your next step one towards excellence!