by Anthony Lange | Dec 2, 2012 | Open 11 October
Andy Olsen has a win at the sparring day and Marcus throws tons of leather . Christian just had to show his face and hit the thai pads to make all in his division run for the hills. Congrats guys good effort....
by Anthony Lange | Mar 17, 2012 | Open 11 October
Sparring Day at Warriewood 24th March 10.30 am start. $10 entry Warriewood Unit 6/1 Vuko Place Warriewood, Sydney, N.S.W, 2102 Hi Guys, club members are welcome and invited to the sparring day. Coming up at Warriewood soon. FYI the rules for the day are; MMA small...
by Anthony Lange | Feb 21, 2012 | Open 11 October
Saturday 25th February at 11.00 am. Troys Rules no tap no win! $10.00 entry with prize for winners. Upcoming Also we have a kick boxing/MMA Sparring day at Warriewood on the 24 March. Gradings Kick boxing grading at Manly 23 February. MMA grading at Manly 13 March....
by Anthony Lange | Sep 21, 2011 | Open 11 October
$10- 2 types of sparring 16oz shoot Box not full contact. Small Gloves no strikes to the head. 2x 3min rounds. extra round  if draw. No Pros teens ok. At the Ramp in Nth Manly
by Anthony Lange | Jun 9, 2011 | Open 11 October
Upcoming tournaments 25/06/11 NSW Championship –Â Gi Sydney Register Online http://bjjcomp.com/registeronline.php?event=62 $60 from 14/05 to 04/06 plus $20 for each additional division $70 from 05/06 to 19/06 (last day of entries) plus $25 for each additional...
